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GET THE 10-SEC CALIBRATION

UNLOAD WHAT ISN'T YOURS.

For high-perception professionals who take in more data than most, and want to leave with clear decisions, not residue.

Few people are trained to operate at this resolution.
So they either carry too much, or start dampening their own perception just to cope.

My work begins with baseline calibration, so the tools and techniques actually work in real situations.

This is not mindset work, therapy, or intuition training.
This is not about becoming something new.

It’s about stabilising what you already are, and navigating with precision.

GET THE CALIBRATION

UNLOAD WHAT ISN'T YOURS.

For perceptive professionals who absorb tension, emotional charge, and unspoken dynamics, and don’t want to carry them home.

Few people are trained to operate at this resolution.
So they either carry too much, or start dampening their own perception just to cope.

My work begins with baseline calibration, so the tools and techniques actually work in real situations.

This is not mindset work, therapy, or intuition training. 

This is not about becoming something new.

This is about stabilising what you already are, and using efficiently what you already have. 

GET THE 10-SEC CALIBRATION

Learn in 2 minutes. Use in 10 seconds.

 

A private micro-technique for moments when you feel scattered, ungrounded, or “in your head.”

Most people notice: more connected, more themselves, more grounded, within a minute.

  • 2-minute guided setup audio, including the calibration

  • 10-second cue audio for just the calibration

  • 1-page cue card (PDF)

  • use anytime: before calls, after crowds, between tasks 

GET THE 10-SEC CALIBRATION

You sense more than most.

That doesn’t need fixing, it needs precision. 

If you’re perceptive, your system registers more than words.
It picks up tone, tension, context, and unspoken dynamics.

That information doesn’t always drop automatically after interactions.
When it stays active, the system keeps processing, even when the workday is over.

This isn’t a mindset issue.
And it’s not about effort, boundaries, or “letting go”.

It’s residual load.

The work here is about teaching your system how to release what it picked up but doesn’t need to keep, so response becomes clean again, without coping or management.

You don’t need to analyse what’s being released.


You don’t need insight or belief.

 

Your system already knows how to reset when we remind it.

What people usually notice first:

THE STRESS DOESN'T FOLLOW YOU

EXTERNAL NOISE DROPS

DECISIONS STOP REPLAYING

YOU'RE BACK IN YOURSELF AGAIN

The Friday Debrief

A short, private email for perceptive professionals who want to end the week with less residue.

Sent Fridays. Tactical, brief, and optional. Unsubscribe anytime.

Reset between meetings. Start clean again.

Most breaks, like having a coffee or a short walk, don’t clear what your system picked up.


So the meeting ends, but your mind keeps running what has happened, and your body stays activated

The Meeting Reset Method is a private 7-minute protocol that helps your system release residual load quickly, so you can:

  • regain a neutral baseline in minutes

  • reduce post-meeting mental noise

  • separate work-state from home-state

“What surprised me most was how completely it worked.” — K.L., Senior Consultant

Founder Edition: 49€ + VAT (where applicable)
Available Feb 28, downloadable (offline + private).
No 1:1 sessions required.

Get the Meeting Reset Method

In one session, I was able to identify and resolve a long-standing work issue.
I learned the technique quickly and didn’t need ongoing tools or follow-up.

K.L.

Senior Consultant & Organizational Change Coach

Executive Energy Dynamics

Single-session work for perceptive professionals.

A focused 60–75 minute session where I map how your system is currently organised (load, boundaries, recovery) and teach you specific, practical adjustments you can apply immediately.

This is not coaching or ongoing support.
Most clients complete this in a single session. Choose video or audio-only.

Sessions are offered in limited windows.

Request availability

S.O.

Niina picked up very fast what the key issues were and that way found the right tools for me. 

How this works

Most approaches to professional overload focus on managing the content of what you experience; the difficult colleague, the high-stakes presentation, the decision that won't resolve.

This work starts one level upstream: with how your system is processing the input, rather than what the input was.

Perceptive professionals operate as high-sensitivity systems. You register more than most — tone, tension, unspoken dynamics, the gap between what's said and what's meant. That's not a problem. In complex environments, it's a significant operational advantage.

The problem is when the system stays active after the interaction ends. The meeting is over, but your mind is still running it. The decision is made, but it keeps surfacing for review. You arrive home, but part of you is still at the office.

This is residual load. It's not a mindset issue, and it doesn't resolve through rest or reflection alone. It resolves when the system learns to release what it registered but doesn't need to retain.

The work moves through three phases, in sequence, even within a single product or session. Each phase creates the conditions for the next: 

PHASE 1: STABLE

The first phase is about establishing a reliable baseline.

PHASE 2: SOVEREIGN

With a stable baseline, the second phase becomes available: learning to operate in high-load environments without taking the load on.

PHASE 3: PURPOSEFUL

The third phase is where the longer-term recalibration happens.

Niina has a lovely calming manner. She was very good at getting me to find answers to issues within myself, and enabling me to move forward.

S. O.

I’m Niina.

I teach high-bandwidth, analytical people how to work with their system precisely, so it stops compensating and they can respond cleanly.

My work is instructional rather than therapeutic or coaching. I teach and show how internal mechanics actually operate, drawing on trained intuition and structured systems thinking.

The aim is not ongoing support, but skill you can use independently.

Read My Story

The Friday Debrief

Short operational notes. Fridays only.

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