Forget shields and working hard to keep them protecting you.Â
The secret is my Boundary Activation MethodTM
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TRUE PEACE DOESN'T COME FROM PROTECTING YOURSELF. IT COMES FROM KNOWING YOURSELF.
Really! No "protection" is needed 99% of the time.
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Rather, we need to be aware of the way we express ourselves and receive energy.
When you get this right, you don’t need to "enforce" boundaries or spend your day visualising shields. You simply exist in a natural state of peace, no matter what's happening around you.
Which is why I enjoy peace of mind and tranquility day after day, even in difficult situations.
When you know how this works...
...you stop believing the myths about energetic boundaries.
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Myths like:
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"Energetic Boundaries Are Permanent and Fixed":Â THEY ARE NOT
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"Complex Rituals Are Required":Â THEY ARE NOT
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"Energetic Boundaries Detach You Emotionally":Â THEY DO NOT
All 3 of these 'myths' signal a deeper problem that's not being solved.
Trying to create external boundaries instead of creating and holding a strong space from the inside.Â
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And of course we cannot make any of this work if we don't have a habit of a peaceful mind.
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Most courses don't teach this, and I can't understand why! A few quick techniques like "visualising a bubble" are not a long-term solution for a highly sensitive person who simply wants to feel secure.
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So I created a real step-by-step solution: a two-week, private intensive programme.
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T.J.
It felt like you described something I’ve always known but couldn’t put into words. That validation helped me trust what I was feeling—and move forward.
MASTER THE METHOD FAST AND EFFORTLESSLY
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Hi, I'm Niina. And I think that If you’re here, it means you’re a smart HSP who wants real solutions, not quick fixes. So do I. That’s exactly why I’m an exceptional coach: I focus on what actually works.
This private intensive was created to meet a real need: My clients kept asking—“What exactly do I need to do each day to stay clear, steady, and in control of my energy?”
Now, you’ll have that answer.
Imagine taking just a few minutes in the morning to activate your own steady, peaceful state, and staying there effortlessly all day. No forcing, no second-guessing. Just energy mastery that works.
INTRODUCING...
ENERGETIC BOUNDARIESÂ
Private Intensive
A private 1:1 step-by-step training designed to help you create your own energetic space effortlessly.
You’ll learn how to take control of your mind, access your true power, and shift into a state where your boundaries take care of themselves. No forcing, no endless techniques—just real progress through simple yet powerful exercises.
It's TRUE - the secret is ACTIVATING what you already have!
JUST IMAGINE:
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🔹You move through any environment—work, relationships, social settings—without absorbing stress or losing focus.Â
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🔹Your boundaries aren’t a question mark anymore.Â
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🔹 You stop searching for quick-fix techniques that only work for five minutes.Â
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🔹  You wake up with clarity, confidence, and energy—and it lasts.Â
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🔹 And you don’t have to do it alone.
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With expert guidance and real-time coaching, you’ll integrate these shifts quickly—so your transformation starts from day one and lasts for life.
What’s Inside the Training: Practical Tools, Power, and Yes—Even Fun!
You might not expect it now, but mastering your energy doesn’t have to feel like work. This process is clear, effective, and even enjoyable.
FOUR CORE SHIFTS IN FOUR MODULES
Each session, you'll unlock a powerful shift that transforms the way you hold your energy—simple, practical, and instantly life-changing.
Session 1: Stop Overthinking
Session 2: Find Your Power
Session 3: Activate Your Boundaries
Session 4: Own Your Space
HIGH-IMPACT EXERCISES IN YOUR PRINTABLE WORKBOOK
These are not generic visualisations, but targeted, high-impact exercises tailored to fit your journey and integrate seamlessly into your daily life. So you don’t just understand the method, you build real mastery on your own terms.
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PERSONALISED ASSESSMENTS TO TRACK YOUR SUCCESS
See your progress in real time! These tailored check-ins help you measure your growth, fine-tune your practice, and stay motivated—so you keep building momentum every step of the way.
The Four Core Modules: Your Path to Effortless Energy Mastery
This private intensive isn’t about temporary techniques, it’s about creating a permanent shift in how you hold your energy.
Each module builds on the last, so by the end of the program, you’ll own your space effortlessly.
You’ll not only learn powerful methods—you’ll experience real change from day one.
Module 1: Stop Overthinking & Find Mental Clarity
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The Shift: From overthinking & overwhelm → To instant clarity & calm
In this module, you’ll learn to reset your mind in seconds, so you can make faster, more aligned decisions without spiraling into doubt.
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Module 1: Stop Overthinking & Find Mental Clarity
The Shift: From overthinking & overwhelm → To instant clarity & calm
Ever feel like your mind is constantly racing? Overthinking is one sign of weak energetic boundaries, pulling in too much external input.
In this module, you’ll learn to reset your mind in seconds, so you can make faster, more aligned decisions without spiraling into doubt.
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Exercises & Techniques You'll Learn:
✔ The Reboot&Refocus Method – A guided, 2-minute method to clear mental noise instantly
✔ Energetic Inquiry Practice – Learn how to bypass unnecessary mental clutter to get to true insights from your intuition
✔ The Decision Flow Method – A simple, structured approach to making decisive, confident choices
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What This Unlocks for You:
âś” Immediate relief from mental overwhelm
✔ The ability to make strong, clear decisions without second-guessing
✔ A powerful sense of focus & direction in daily life
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Module 2: Find Your Power & Strengthen Your Energy
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The Shift: From uncertainty and hesitation → To confidently expressing yourself from your power
In this module, you’ll learn to access your true power for authentic expression and receiving.
If you’ve ever felt pushed around by other people’s energy, this module is your turning point.Â
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Module 2: Find Your Power & Strengthen Your Energy
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The Shift: From uncertainty and hesitation → To confidently expressing yourself from your power
Many HSPs have been conditioned to mute their power, shrink their presence, or block themselves from receiving.
In this module, you’ll learn to access your true power for authentic expression and receiving.
If you’ve ever felt pushed around by other people’s energy, this module is your turning point.Â
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Exercises & Techniques You'll Learn:
✔ The "Power Activation" Technique – A physical & energetic cue to tap into your natural authority instantly
✔ The Energy Leak Audit – Identify & eliminate where you’re losing energy (and how to stop it)
✔ The Inner Authority Practice – A step-by-step process to hold your power in difficult conversations
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What This Unlocks for You:Â
✔ The ability to speak up clearly without feeling small or hesitant
âś” The confidence to accept compliments, praise, and recognition without downplaying your worth
âś” A new level of openness to opportunities without feeling like you have to "prove yourself" first
âś” The shift from hiding your energy to expressing yourself fully and naturally
Module 3: Activate Your Boundaries & Hold Your Space Naturally
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The Shift: From reactive & inconsistent boundaries → To effortless, natural mastery
Most people believe boundaries are about forcing a "no," but real energetic boundaries rarely require effort at all.
In this module, you’ll learn how to set and hold your boundaries naturally.
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Module 3: Activate Your Boundaries & Hold Your Space Naturally
The Shift: From reactive & inconsistent boundaries → To effortless, natural boundary mastery
Most people think boundaries are about saying no—but real energetic boundaries very rarely require force.
In this module, you’ll learn how to set and hold your boundaries naturally so they don’t collapse under stress.
Exercises & Techniques You'll Learn:
✔ The Boundary ActivationTM technique – A structured, step-by-step method to build & strengthen your personal space from the inside out
✔ The "No More Guilt" Framework – Stop over-apologizing & set clear limits without second-guessing
✔ The Social & Work Boundaries Method – Learn how to hold your space in conversations, meetings & relationships
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What This Unlocks for You:
✔ The ability to stay grounded in any interaction—without emotional drain
✔ A boundary system that works for you, rather than something you need to “maintain”
✔ The confidence to navigate difficult people & situations with ease
Module 4: Own Your Space & Integrate Energy Mastery into Daily Life
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The Shift: From maintaining boundaries with effort → To holding your space effortlessly, as a natural way of being
In this final module, we focus on seamless integration, so everything you trained becomes second nature.
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Module 4: Own Your Space & Integrate Energy Mastery into Daily Life
The Shift: From maintaining boundaries with effort → To holding your space effortlessly, as a natural way of being
By this stage, your boundaries are no longer something you "set"—they are part of who you are. In this final module, we focus on seamless integration, so your newfound clarity, power, and presence become second nature.
Exercises & Techniques You'll Learn:
✔ The “Own Your Space Flow” – A 5-minute daily practice to reinforce your natural energetic presence
✔ The Identity Integration Process – Aligning your energy with your true self, so boundaries become effortless
✔ The Sustainable Energy Strategy – How to maintain this transformation long-term without slipping back
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What This Unlocks for You:
✔ A permanent shift in how you hold your energy
✔ The ability to stay clear, calm & empowered—no matter what’s happening around you
✔ The freedom to fully show up as yourself, without fear of being drained or affected by others
Bonus: The Personalised Energy Mastery Blueprint (300€ Value, Exclusive for Private Intensive Members)
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This private 1:1 session isn’t a one-size-fits-all approach. Together, we’ll design your personal energy mastery system, tailored to your life.
Examples of the tools you may choose to create with me:
🔹 Your Energetic Reset Protocol – A quick method to clear stress and restore balance.
🔹 Your Decision-Making Playbook – A framework to cut through overthinking and move forward with clarity.
🔹 Your Own Your Space Flow – A simple practice to stay centred in any situation.
Why This Bonus Is So Valuable:
✔ 100% PersonalisedÂ
✔ Instantly PracticalÂ
✔ Exclusive AccessÂ
By the end of this session, you’ll walk away with:
✔ A clear, step-by-step guide tailored to you
✔ Lifelong tools to stay in control
✔ The ability to refine & evolve your systemÂ
What Clients Say About These Transformational Methods
The Energetic Boundaries Private Intensive is new—but the techniques inside are time-tested. These are real experiences from clients who have applied these powerful methods and felt the shift.
K.O.
This has been a powerful tool for aligning my energy and staying motivated to manifest my desires. The memory of this experience—and knowing how to access what I learned on my own—are incredibly empowering!
S. O'Neal
Niina has a lovely calming and professional manner. She is very good at getting me to find answers to issues within myself, and enabling me to move forward!
M. D.
I have taken huge leaps forward because of our sessions!
READY TO FINALLY OWN YOUR ENERGY AND SPACE?
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You’ve seen what’s possible. You no longer have to struggle with feeling drained, second-guessing your boundaries, or carrying the weight of other people’s energy. This private intensive gives you the exact method to shift from overwhelm to clarity—permanently.
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You don’t have to figure it out alone. With expert guidance, a proven system, and a fully personalised approach, you’ll integrate energy mastery into your life effortlessly.
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And right now, you have a rare opportunity.
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For a limited time, this exclusive private intensive is available at the special introductory rate of €1000. This is your chance to experience deep transformation before the investment increases to €1500.
If you’re ready to dive in, secure your spot now. If you’d like to talk first, book a private call—I’ll help you determine if this is the right fit.Â
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Your Next Step: Choose Your Path BelowÂ
Path 1: I’m In—Let’s Begin
Energetic Boundaries is a powerful catalyst for lasting change—so you can stop second-guessing, reclaim your energy, and move through life with clarity and calm.
Investment: 1000€ (will increase to 1500€ after the introductory period).
This is for you if you're ready to:
✔ Stop absorbing the moods and stress of others—and stay steady in your own energy, even in a crowded room
âś” Handle challenging conversations or demands without shrinking, overexplaining, or spiralling afterwards
âś” Wake up with a calm, focused mind instead of racing thoughts and scattered priorities
âś” Feel a strong sense of self, direction, and clarity in situations that used to feel overwhelming or confusing
If that’s the life you’re ready for…
Click below to apply now.
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Path 2: Energetic Audit Call - Let's talk
A free 20-minute call where we tune into your energy and discover what it’s telling you.
You don’t need to explain everything—you’re already carrying the signals.
In this session, I’ll tune into your current energetic landscape and reflect back what I see:
-
Where your energy is clear or scattered
-
What you’re unconsciously carrying or absorbing
-
Where your boundaries may be leaking or under-activated
-
And the next small shift that could change everything
This is a chance to experience my work firsthand and get immediate, intuitive clarity. Here some client feedback for my intuitive audits, for which I normally charge 100€:
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✨ “Hi! I experienced something truly magical and powerful—and after the audit, my life started flowing on a completely new level! Joy and light!”
— EP
✨ “Hi Niina, I don’t remember if I ever gave you feedback on your audit, but I need to say—even if late—that it was a total bullseye!”
— MB
✨ “Niina, your audit moved me to tears. I feel like I’m standing at the edge of something deeply important—something about to shift inside me.”
— MM
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Path 3:Â I Prefer to Start with a Single Session
The Try My Coaching Session (250€) gives you a powerful, results-driven experience—no long-term commitment required.
🔹 60 to 75-minute focused session to tackle a specific challenge in your energetic boundaries or personal power.
🔹 Immediate, actionable solutions you can apply right away.
🔹 Experience the impact firsthand before committing to a full program.
Join the Private Intensive after your session & get 150€ off!
Book your session below. Secure checkout.
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Your Growth Is Protected: The One-Year Guarantee
I know this kind of transformation takes time to settle. While the Energetic Boundaries Private Intensive delivers rapid shifts, its deepest impact often reveals itself gradually—through how you start responding, deciding, and showing up long after our sessions end.
That’s why I offer something most coaches don’t:
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A One-Year Money-Back Guarantee
Why one year?
Because your nervous system and energy need time to fully integrate new patterns. Traditional evidence-based coaching programmes typically last 3+ months to allow this.
But with energetic coaching, change can happen much faster—which is how I’ve been able to distill this process into a powerful two-week intensive.
You’re Not Alone After the Intensive
Integration is part of the journey—and support continues beyond your final session.
✔ Two follow-up sessions included, to help you stay clear and aligned
✔ 3 months’ free access to the upcoming Own Your Space community (launching 1st June 2025 — value 147€)
This community is designed for highly sensitive persons just like you who want to keep their energy steady, their boundaries strong, and their purpose in motion.
And who will be guiding you through all this?
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Me! I’m Niina Gullsten—
Always-curious explorer with a B.Sc in Engineering | Certified Positive Psychology Coach (CPPC) | Certified Reiki Healer & Intuitive Practitioner | Spiritual HSP
Oh, and let’s not forget—cat mum many times over and dedicated animal welfare volunteer.
But more importantly…
I know what it’s like to feel completely overwhelmed by energy.
From receiving a PTSD diagnosis in my early thirties and watching my world collapse…
To rebuilding everything— better than I ever imagined.
I owe it all to these simple principles.
The Energetic Boundaries Private Intensive is the result of thousands of hours of study, practice and application—boiled down into four modules, each designed to create a core shift in the way you hold your energy.
But thankfully, it won’t take you thousands of hours.
We’ll meet twice a week online, and you’ll start implementing from day one.
Real change. Real results.Â
Let’s build the energy space that finally works for you.
APPLY FOR YOUR PRIVATE INTENSIVE
Still got questions?
DO I NEED TO PREPARE ANYTHING
I WANT TO WORK WITH YOU, BUT HAVE A QUESTION FIRST...
WILL YOU TEACH ME HOW TO STAY CENTERED
WHAT IF I STRUGGLE WITH MAINTAINING MY BOUNDARIES LONG-TERM?
I'M NOT SURE IF I SHOULD START WITH A COURSE OR PRIVATE COACHING DIRECTLY.
Path 1: I’m In—Let’s Begin
Energetic Boundaries is a powerful catalyst for lasting change—so you can stop second-guessing, reclaim your energy, and move through life with clarity and calm.
Investment: 1000€ (will increase to 1500€ after the introductory period).
This is for you if you're ready to:
✔ Stop absorbing the moods and stress of others—and stay steady in your own energy, even in a crowded room
âś” Handle challenging conversations or demands without shrinking, overexplaining, or spiralling afterwards
âś” Wake up with a calm, focused mind instead of racing thoughts and scattered priorities
âś” Feel a strong sense of self, direction, and clarity in situations that used to feel overwhelming or confusing
If that’s the life you’re ready for…
Click below to apply now.
Â
Path 2: Energetic Audit Call - Let's talk
A free 20-minute call where we tune into your energy and discover what it’s telling you.
You don’t need to explain everything—you’re already carrying the signals.
In this session, I’ll tune into your current energetic landscape and reflect back what I see:
-
Where your energy is clear or scattered
-
What you’re unconsciously carrying or absorbing
-
Where your boundaries may be leaking or under-activated
-
And the next small shift that could change everything
This is a chance to experience my work firsthand and get immediate, intuitive clarity. Here some client feedback for my intuitive audits, for which I normally charge 100€:
Â
✨ “Hi! I experienced something truly magical and powerful—and after the audit, my life started flowing on a completely new level! Joy and light!”
— EP
✨ “Hi Niina, I don’t remember if I ever gave you feedback on your audit, but I need to say—even if late—that it was a total bullseye!”
— MB
✨ “Niina, your audit moved me to tears. I feel like I’m standing at the edge of something deeply important—something about to shift inside me.”
— MM
Â
Path 3:Â I Prefer to Start with a Single Session
The Try My Coaching Session (250€) gives you a powerful, results-driven experience—no long-term commitment required.
🔹 60 to 75-minute focused session to tackle a specific challenge in your energetic boundaries or personal power.
🔹 Immediate, actionable solutions you can apply right away.
🔹 Experience the impact firsthand before committing to a full program.
Join the Private Intensive after your session & get 150€ off!
Book your session below. Secure checkout.
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